The Kaio Ken Explained
The following article will reveal the origin, history and inner mechanics of the Kaio Ken martial arts technique.
What is the Kaio Ken?
The Kaio Ken is a heavenly martial arts technique taught to Goku by North Kaio.
It is one of Goku’s signature techniques used during the first few sagas of Dragon Ball Z.
The Kaio Ken amplifies Goku’s speed, power, mental acuity and physical prowess for short bursts of high intensity.
In the early episodes of Dragon Ball Z, Goku was killed by his brother Raditz, passed into the afterlife, ran 1,000,000 kilometers (10,000 miles in the English dub) across Snake Way, and then trained with North Kaio on his planet.
Not even North Kaio could fully perfect the Kaio Ken, as it is a very advanced mind-body technique.
Goku eventually surpassed his master.
Anger and Focus in Dragon Ball
Pain sharpens focus. Comfort dulls it.
Anger and pain narrow the mind. Compassion and tolerance broaden the mind.
Pain and anger drive one to take immediate actions. Comfort and pleasure pacify the mind to linger in non-action.
In Dragon Ball, villainous forces run amok. Different beings vie for power and control of planets.
Both the Guardian named Kami and North Kaio are passive deities, wrapped in idyllic comfort. They are supposed to protect the people within their domain, but most of the time they don’t do anything.
Placed above the living world in stations of authority, they look out with a broad view at the sentient beings below. Yet they are more dedicated to watching events unfold then changing them. They pass time with voyeurism.
They do not use their vast powers and supernormal abilities. Laws are in place that state how they can interact with the lesser beings. Thus, with restraint in their heart and a broad long term perspective that things will work out on their own, they do not act. They only lament the current state of affairs. The beings below are left to fend for themselves.
Goku’s life is uncomfortable. Whether under attack or in training, Goku is forced to become angry in order to ascend. Goku is a genuinely nice person, but when he is pushed to the limit he becomes filled with rage. He is a true spiritual warrior who directs short term anger in explosive waves.
There were only a couple cases in Dragon Ball when Kami became angry enough to act.
The Lotus Position in Anime And Manga
The Full Lotus position is a seated cross legged position employed in meditation practices throughout the world. In anime and manga it is often depicted incorrectly. But so far nobody on the internet has seemed to notice.
The Full Lotus position has a rich cultural background, many purposes and benefits, and is sometimes depicted in anime and manga… Though rarely in the traditional way. This is especially true in the Shonen (Young Boys) genre, such as in Dragon Ball.
In Dragon Ball there are martial artists and individual styles of martial arts based cultivation practices. Some of the practices involve meditation. For example, there are scenes where Piccolo meditates in a cross legged position as he levitates above the ground using his own internal energy. Meditation is the primary way in which Piccolo increases his power level. In this practice he strengthens and refines his supernormal abilities. While Yamcha, Tenshinhan and Chaozu engaged in North Kaio’s special training methods during the Saiyan Saga, Piccolo only sat in meditation. Yet in this simple process he became more powerful than all of them.
But the seated position that Piccolo maintains is not the proper Full Lotus. Instead it is a general cross legged position, with one ankle loosely crossed in front of the other. He supposedly sits like this for hours at a time.
However, it is nearly impossible to sit like this for extended periods of time. The body is too tense and a practitioner cannot enter into tranquility. The Full Lotus is a remedy to this problem.
What is the Full Lotus?
What exactly is the Full Lotus position and what makes it different from a regular cross legged sit?
How to Change Others for the Long Term
You cannot force someone to change their heart. The most effective long-term way to change others is to change oneself.
A common way to change someone is to directly inform, persuade, or force another person to align themselves with the way in which you desire them to change. Barring any personal reasons for resistance, a willing and intelligent person will usually comply with the requirements of the request.
However, this direct method is primarily one of short-term change, because it is only the external behavior that has changed, not the underlying mindset or mechanisms that led to such a behavior. Usually it will take 3 or more applications of such a method for it to ‘stick.’
In order for a person to truly change for the long-term they have to change their mindset, be willing to let go of their current notions or methodologies and make a conscious effort to change on their own behalf because it is what they want, for themselves and for others. continue …







