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goku krillin roshi training Work In Progress

2011 has been a year of changes. In spiritual cultivation communities, the master’s teach that understanding and improvement comes through conflict.

goku anger child rage Anger and Focus in Dragon Ball

In Dragon Ball, pain sharpens focus. Comfort dulls it. Anger and pain narrow the mind. Compassion and tolerance broaden the mind.

gohan piccolo master disciple How to Change Others for the Long Term

You cannot force someone to change their heart. The most effective long-term way to change others is to change oneself.


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The Dao of Dragon Ball website and book series reveals the culture, history, and fandom of the world's most-recognized Japanese cartoon and comic. It is written by Dragon Ball Scholar Derek Padula.

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