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the room of spirit and time dbz The Room of Spirit and Time Explained

The Room of Spirit and Time is a special dimension where the Z-Warriors train to refine their spirit, and it has profound inner meaning. Will you walk through the door?

goku krillin roshi training Work In Progress

2011 has been a year of changes. In spiritual cultivation communities, the master’s teach that understanding and improvement comes through conflict.

goku anger child rage Anger and Focus in Dragon Ball

In Dragon Ball, pain sharpens focus. Comfort dulls it. Anger and pain narrow the mind. Compassion and tolerance broaden the mind.

goku simple life dbz Goku’s Simple Life

Like a wandering pilgrim, Goku’s only possessions are a martial arts uniform and occasionally the nyoi bo staff. How can we be more like Goku?

goku meditate pray dragon ball Refocused

Progress update on the book: The editors are working on their draft now and I’ll take their notes and apply it during my next wave of edits. In the mean time, cleaning things up and getting ready!

gohan piccolo master disciple How to Change Others for the Long Term

You cannot force someone to change their heart. The most effective long-term way to change others is to change oneself.


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The Dao of Dragon Ball website and book series reveals the culture, history, and fandom of the world's most-recognized Japanese cartoon and comic. It is written by Dragon Ball Scholar Derek Padula.

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